Hormones refer to chemicals that are carried throughout the blood and can affect mood and energy levels. Hormones such as oestrogen play a significant role in our reproductive health and wellbeing. That’s why it’s important to ensure that they remain in balance to avoid developing undesirable health issues. At Brisbane Naturopath, our natural hormone therapy specialists can help inform you about the role of different hormones and how you can maximise their health benefits while minimising their disadvantages.
We boast a team of highly trained and experienced specialists who goal is to identify and address the underlying issues that might be causing or exacerbating your health issues. By taking a holistic approach to your health, we can provide suggestions and recommendations that improve your diet and lifestyle. This approach aims to improve the quality of your hormone health as well as your general well-being.
Oestrogen
Oestrogen is to women what testosterone is to men – an essential part of reproductive health. From early childhood through to middle age and beyond, oestrogen plays a role in every stage of a woman’s life. This hormone, which is produced by the ovaries, is responsible for a range of positive things including foetal development, improved cognitive abilities, and more. Unfortunately, it is also associated with PMS, menopausal symptoms, and other health issues.
Our hormone imbalance treatment is aimed at maximising the positive effects of oestrogen while minimising the negative effects. We can help you avoid ‘oestrogen dominance’, which can result in fatigue, weight gain, mood swings, sleep disturbances, headaches, and other symptoms. We offer a range of natural treatments for female hormonal imbalance to assist with this. Our list is huge and tailor-made to suit you, but here are a few available options:
- Flaxseeds for increasing the production of good oestrogen
- Polygonum and kudzu for regulating the effects of oestrogen
- Turmeric for general detoxification within the body
- Folic acid, vitamin B6 and vitamin B12 for effective processing of oestrogen
Dietary and Lifestyle Changes
At Brisbane Naturopath, we can provide a naturopath for hormone imbalance who can offer advice on a range of other measures you can use to attempt to improve your hormonal health. This includes, but is not limited to, consuming a healthy diet of fruit and vegetables, increasing exercise, reducing caffeine consumption, and giving up cigarettes. These are all excellent natural remedies that can relieve the negative effects of hormones as well as promote good health and wellbeing. We can also provide natural treatments for hormone imbalances in men.
Arrange an Appointment Today
If you are concerned about your hormones, try our natural medicine for hormonal imbalance to help you achieve hormonal harmony. Contact our team today.
